Couples and Individual Psychotherapy
Are you feeling frustrated, disconnected, lonely or trying to recover from a betrayal in your relationship? Are you battling low self-esteem, persistent feelings of sadness, excessive worry? Are you having difficulty enjoying things or finding meaning in life? If you are experiencing distress in your relationship, I can help you and your partner not only reconnect with one another but also increase calm and security in your relationship. As your individual therapist, I am committed to helping you uncover the source of emotional suffering and identify new strategies for adjusting to painful life events.
Since 2008, I have had the privilege of helping couples and individuals of diverse cultures, genders and sexual orientations recover from a wide range of relational, emotional and life difficulties. While my work with couples and individuals is informed by evidence-based practices, you will find my style collaborative and focuses on our human connection first. People who work with me, describe me as warm, empathic and validating. I see my role in our work together as a guide helping you to understand relational and emotional difficulties and find new responses to old problems. If you are interested in learning more about how I can help, please explore my website and schedule a free 20-minute consultation with me!